In depth

A Surfing Podcast

In-depth and straight to the point surf coaching so you can understand and implement small, actionable changes to your surfing every week. Available where ever you get your podcasts.

In depth

A Surfing Podcast

Playlist

All Episodes & Guides

What does it mean to be a mindful surfer

What to do in your surfing when feeling frustrated, stuck or in a negative loop

Effective surf training to develop muscle memory - Slow is smooth and smooth is fast

Should you move to a bigger surfboard and how to manage changing boards up or down

Getting back into surfing after years out or an injury

The best way to improve your fitness for surfing

Where should you hands be during the pop up and how to fix your pop up

When to stop riding a soft-top surfboard and upgrade to a better board?

What I wish I knew about surfing when I was younger to help me improve

Shouldn't you just surf more to get better or are there other ways to train?

How to angle the take-off and common mistakes

Beginners Surfing Guide: How to get out the back and more

Finding the right surfboard and when to change boards

Pop up Masterclass: How to fix your pop up and find your stance in surfing

What is Style in Surfing and how to surf with more style

How to finish waves: You are missing the best section of every wave

Fix your surfing style with this one tip & improve your technique, so you don't surf flat

Visualisation - if you can't see yourself doing it, you wont & copy other surfers to improve your surfing

Applying The OMBE Method of Training to anything in your surfing

What surf skate do we recommend, how to get started and work up to skating a bowl

How to Complete turns and not cut them short

Surf Fitness: How flexible and strong do you need to be - what you actually need and what's just bs

Steep Take Offs: How to nail them

How to make your pop up more consistent

A Barrell Riding Masterclass: 6 tips to get you barrelled next surf

Melissa Keppens: Charging big waves as an intermediate surfer

Confronting the mental side of surfing: why is surfing so hard to improve at & why can it feel like you are going backwards?

Surf training: How to get the most out of it, what not to do, how to progress faster and use a feedback loop

The body lags the mind - why it takes a while for things to click in your surfing

Embracing the suck, navigating the S curve and how to get out of it

Using the OMBE Lens to problem solve anything in your surfing

What the F* and how it controls your movements and how you surf a wave

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